What is Whole Hearted?

Wholehearted Workshops provide a safe and compassionate environment where women are able to express themselves, find your voice and learn to live full lives.

In the workshops you will learn to:

  • Define and embrace emotions
  • Restore a sense of balance and well-being
  • Expand energy
  • Set meaningful goals
  • Develop self-awareness and authenticity
  • Attain a greater level of acceptance, happiness and inner peace
  • Grow in love and hope
  • Deepen connections with self and with others
  • Love yourself and learn to love your imperfections
  • Be vulnerable (and survive)

Being able to be kind to ourselves even when we make a mistake, fight with our spouse, show up late for work or forget an appointment or task… that’s what this is about!

OpenYourHEart

We are all human – it is not about avoiding mistakes – it is about embracing our humanness – loving ourselves fully and realizing we are not alone!

Life is a journey

Each step we take along the path is a continuous exploration of self-discovery, rejuvenating the soul and nurturing and transforming the body, mind and spirit.

Providing multi-dimensional ideas for women to rediscover their authentic self.

Everyone is on Life’s road of self-discovery and opportunities present themselves everyday whether we notice them or not!