Wholeheartedly Speaking

What is Gaslighting? Could it be happening to you?

What is Gaslighting? Could it be happening to you?

These days you can hardly go more than a day or two without hearing the word “gaslighting.”  This term is defined as a type of emotional manipulation in which a “gaslighter” tries to convince you that you’re misremembering, misunderstanding, or misinterpreting your own behavior or motivations, which

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Getting to Know You…

Getting to Know You…

I know I am dating myself but..  Do you remember the song “Getting to Know You,” from the musical ‘The King and I’? I have always loved that song. Just recently, after singing the lyrics I had an “Ah Ha” moment. I wondered, “What if we listened

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5 Ways to Spring into Action With Choices, Chances and Changes

5 Ways to Spring into Action With Choices, Chances and Changes

Almost EVERY ONE of us has been given the choice to make a change, BUT… if we Chose the status quo, our life has little Chance to Change. Of course, our lives can be overwhelming at times; so before you get too stressed out here are a

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Does Hope Really Float?

Does Hope Really Float?

Do you remember watching the movie, Hope Floats with Sandra Bullock and Harry Connick Jr.? It’s about a woman who found out her husband was cheating on her so she decides to go back home with her young daughter to try and figure out her life. I

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My #Metoo Story

My #Metoo Story

It was May 1975; I was a sophomore in high school and had starting dating a boy for about fourth months that was a few years older than me so I guess you could say we were officially boyfriend and girlfriend.  He had asked me to go

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Telling Your Story Might Help Others Heal

Telling Your Story Might Help Others Heal

Happy New Year!!! I believe there is going to be a great deal of changes this year; especially for women. I have been impressed with the courage and bravery it has taken for so many women to come forward and stand up for what needs to change

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Time Is a True Gift From the Heart!

Time Is a True Gift From the Heart!

If you told me five years ago I would be in Long Beach, California running a half marathon with my son while he ran the full 26 miles, I would have thought you created something out of a lifetime movie because it was not my reality at

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Recommended Books and Reviews

Recommended Books and Reviews

The Emotional Edge: Discover Your Inner Age, Ignite Your Hidden Strengths, and Reroute Misdirected Fear to Live Your Fullest by Crystal Andrus Morissette This fantastic book explains how to deal with your feelings (rather than run from them or numb them), manage your emotions, face your fears, heal

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The Joy of Giving

The Joy of Giving

What would you do if you knew it would make someone’s day? We all get caught up thinking what we do has to be perfect or if we just had a little more time we would get around to allowing ourselves to be creative and actually do

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Daring Greatly at CBRE Women’s Network Regional Conference

Daring Greatly at CBRE Women’s Network Regional Conference

Hello Everyone!! The leaves are so beautiful right now and there is an autumn chill in the air; change is always happening! For many of us; change is difficult we like things to be predictable; yet the things that bring us joy usually come from something that

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