Series Two – Wake Up! Women Workshop

Series Two Wake Up! Workshop
A Deeper Connection to Becoming Your True Self….

We will  be meeting each Saturday, March 22nd- April 26th from 10:00 am-noon

Read testimonials from the Wake Up! Workshops for Women

Session 1: Creating a Safe Container/ Confidentiality, Overview of the Workshop, Self-Reflective Activity

Session 2:  The Development of Trust, Defining Values, “Minding the Gap” and Self-Reflective Activity #2  

Session 3: Entering the Arena, Discussion, Self-Reflective Activity #3

Session 4:  Being in the Arena, Defining Vulnerability and Courage, Discussion and Self-Reflective Activity #4

Session 5: The Development of Self-Compassion, Self-Reflective Activity #5

Session 6:  What does true empathy look like? What does my “wholehearted story” look like?  Self-Reflective Activity #6: Skill-building and the focus of putting into practice every day. 

Read testimonials from the Wake Up! Workshops for Women

Sessions will be starting soon. For more information contact Maria.