Hello Everyone!! Wow! Things have certainly taken off since I returned from San Antonio, Texas. It was an honor to be chosen to attend Brene Brown’s Certification Conference which was very inspiring and full of fantastic tips and techniques so I am pleased to announce I am now offering two workshops for women! The first workshop called Series 1 will be an introductory course on “Finding Your Authentic Self.” The second workshop called Series 2 is titled; “A Deeper Connection to Becoming Your True Self: Beyond Awareness.” I am looking forward to meeting the wonderful women who have signed up for Series 1, which begins on March 5th. It still isn’t too late to sign up, but space is limited! I am also excited about reconnecting with the women who have already attended my workshop last year. Please feel free to contact me if you have any questions! Series 2 will begin on Saturday,
Read more →Jane McGonigal gave a riveting talk about the issue regarding how much time people waste playing games. The talk was surprising! She began in a unique way by talking off topic stating the top five regrets people have about their life that has been documented by Hospice caretakers and they were: Wish they hadn’t worked so hard. Wish they had stayed in touch with friends. Wish they were happier. Wish they had the courage to express themselves. Wish they had stayed true to their dreams instead of what others expected of them. How are we able to start doing this now so we will have fewer regrets? Are we really able to live our dream and do what we love? Jane explains that there are five good things about games; you can play as a family, social games help people stay connected, game
Read more →The certification conference will be held in San Antonio, Texas next week and I am thrilled to be chosen as a perspective Certified Daring Way Facilitator.
Read more →Everyone has expectations about how they want things to go in their life and sometimes it goes well and other times we are disappointed. There are times in our lives when we imagine our plans falling apart, or assume that our success will require more than we can give so we remain STUCK… in Fear! The acronym for FEAR is: F- False E- Evidence A- Appearing R- Real This is a great tool to use to check in with yourself to evaluate if you are basing your decisions on unrealistic assumptions and wondering if you will fail, it can be paralyzing! What can you do? It isn’t going to be easy, but it is going to be worth it! You will feel uncomfortable at first, but it will make you more accountable. The first step is understanding you are not a victim of circumstance, but
Read more →“Our greatness lies not so much in being able to remake the world as being able to remake ourselves.” Gandhi How do we change the quality of our lives? The path to wholehearted living isn’t something we master; it is a life-long journey of choices we decide each and every day. We all have the ability to ask ourselves what part of us do we not like to own or want to deny? Being able to be kind to ourselves even when we make a mistake, fight with our kids, or forget a lunch date, we are all human it is really less about avoiding mistakes as it is about embracing our humanness. It has been said that what we disown….owns us, but what we master, we own. When we were born, we were born perfect…we then begin the process to not trust
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