Dr. Brené Brown’s new book is called “Braving the Wilderness: The Quest for True Belonging and the Courage to Stand Alone” We are in a culture of perfectionism and pleasing, and while our ability to respect differences is eroding, it is easy to stay quiet, or try to fit in rather than show up and be our true selves. If we want to attempt to brave the wilderness we will come across uncertainty and criticism; now that is a guarantee! Brené Brown discusses the daily practice that demands integrity and authenticity, a personal commitment to ourselves that we carry in our heart. Remember those times when you tried to fit in and then later on feel like you just sold a piece of yourself, but it was only AFTER you gave it away you realize how precious and valuable it really was? We need
Read more →A new book: “Rising Strong: The Reckoning, The Rumble. The Revolution.“Dr. Brené Brown, PhD, LMSW Guess what? I am so excited to announce that Dr.Brené Brown has a new book coming out and she sent them to all of her certified facilitators before it is released in August! It’s called: Rising Strong: The Reckoning, The Rumble. The Revolution. Dr. Brené knew when she was writing The Gifts of Imperfection and Daring Greatly that she would be using the data she has collected over the years to address the issue many of her readers have asked her which is, “I dared greatly, I was brave. I got my butt kicked and now I’m down for the count. How do I get back up?” Rising Strong is about what Dr. Brené has learned about surviving hurt that actually saved her again and again. It saved her and
Read more →The women who have participated in Maria’s Wholehearted Workshops had a fantastic time at the SIS Slumber Party that was held last weekend at the Sheraton at Capital Square! We all know how to have a lot of fun together – AND grow whole heartedly – which means we are living lives from our place of truth and vulnerability. Please join us for the upcoming workshops which include “The Artist Way” and Daring Greatly™ by Dr. Brene Brown. Sign up now – there are a few spots left. Enjoy discovering new tips and techniques to reduce anxiety, explore your creativity, improve your lifestyle and create better relationships!! We would love to introduce you to women just like you!! Sign up now – there are a few spots left.
Read more →Wholehearted Workshops will begin soon!! There are only four spots left for The Artist Way Thursday evening workshop so if you are interested please sign up today!! These workshops provide an opportunity to meet other women, discover your authentic self through creative artwork, and have a support system that allows you to be heard, seen and understood by others. The Daring Way™ workshop will begin Saturday, March 21st and this four week workshop will provide topics from Brené Brown’s book Daring Greatly. These sessions will be discussing reducing anxiety, letting go of comparison and allowing ourselves to be perfectly imperfect just to name a few, which will evoke a new way of thinking and how we can cultivate meaning, gratitude and joy into our lives! There are only six spots remaining so I hope you can join us!! Sign up today!
Read more →