Self Care Saturday Wellness Workshop
Saturday, April 23rd, 9:30 am-12:30 pm
Saturday, April 30th, 9:30 am-12:30 pm
Location: The Seasoned Farmhouse, Clintonville, OH
Wellness Workshop created by Maria Bucci and Sheila Gibbons.
Navigating life at any age has its challenges, but what does that mean for you in today’s world?
Join me and Sheila in a safe place to explore what you are feeling and how to be empowered on this journey of living your best life. We would like to inspire fellowship by sharing our beliefs and concerns, addressing behavior patterns that may no longer serve us, and focusing on new ways to implement a kinder and gentler way of treating ourselves.
We will be meeting for two consecutive Saturdays where we will enjoy a nutritious brunch; learn about perfectionism, being people-pleasers, and how this adversely affects our true desires!
Our goal is to provide quality time for self-reflection by journaling, doing a gentle flow movement segment (but no prior yoga experience necessary) and so much more.
It is time to be your most authentic self and we can’t wait to help you get there!
There is limited space, sign up here. (This workshop has passed.)
I look forward to seeing you there!
Maria Bucci, M.Ed LPC DWC-F. Daring Way Facilitator by Dr. Brené Brown